Thursday, May 2, 2024

Hair Oiling: Benefits, How to Oil Your Hair, and More

how to oil your hair

Sometimes products (especially ones with silicone) can make hair appear healthy even when product buildup or other probs are keeping your scalp from being its best. Choose high-quality, without additives, synthetic ingredients (such as fragrances), silicones, and alcohol is your best bet when choosing a hair oil. Using subpar oils may not yield the desired results and could even cause scalp irritation or other adverse effects. To ensure you reap the full benefits of hair oil, avoid these common mistakes. Leaving your oil on your hair for more than one day is a bad idea.

Meet the experts:

how to oil your hair

Jojoba oil is a lightweight oil that closely resembles the natural oils produced by our scalp. It provides excellent hydration, helps balance sebum production, and stimulates the scalp. Cleveland suggests applying your oil of choice directly to the scalp, working in one-inch sections.

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Hair oil has been a treasured beauty secret across ancient cultures. In ancient Egypt, castor oil was used to nourish and add shine to hair, symbolizing status and luxury. Similarly, people in India incorporated coconut, almond, and amla oil in hair oiling routines to promote hair growth and overall health. Today, as we embrace the wisdom of ancient cultures and combine it with modern expertise, hair oil remains a cherished open secret for achieving gorgeous, healthy hair.

A Step-by-Step Guide to Hair Oiling

For example, rosemary oil stimulates hair growth, while peppermint oil is excellent for an itchy scalp. Jojoba oil is good for stimulating the scalp and replacing natural oils. But you can opt for any oil that feels good to you and your hair. “Different oils promote different results, so it is best to understand what results you are looking for from oiling before choosing an oil,” says Fitzsimons. He points to coconut oil, which is rich in natural fatty acids, for repairing properties, and jojoba oil for a lightweight option that won’t leave behind a greasy residue. He also likes sesame oil for nourishment and recommends a product like Salwa Petersen's Oil of Chébé for your hair oiling needs.

Hair oiling has spread beyond Ayurvedic practices, and many use it to maintain the health and vibrancy of their hair. Cosmetic products, such as shampoo, that contain peppermint oil may provide a means of applying peppermint oil topically to the scalp. It proposed that rosemary oil may be used to combat hair loss like androgenetic alopecia or used with established treatments such as minoxidil and finasteride.

Menthol can seriously negatively affect the breathing of an infant or small child and should never be applied to their face or allowed to be inhaled by them. If you have peppermint oil in your house, make sure it is stored away from where children can access it. Instead of focusing the application on your roots to tame flyaways, warm up a few drops in your hand, rub between your palms, and smooth over the ends to help seal cuticles. This fan favorite is a great pick, but Novak warns that some of the products in the line have dyes in the ingredient list.

Even one day is not recommended since it can cause the oil to form a layer on your scalp, clogging your pores, accumulating dandruff and attracting dirt. Apart from that, it will make your scalp constantly feel greasy and dirty. Leaving oil on your hair everyday for too long can cause product build-up on your scalp.

Below are some of the most popular types of oils used for hair care. If you’ve been searching for a tried-and-true ritual to achieve longer, luscious hair, may we suggest hair oiling? TBH, it's basically the oldest trick in the book—as far as my ancestors are concerned. Doing it everyday can attract dirt and also strip away essential oils from your hair. Combing, rubbing and vigorously massaging your hair with oil can also cause breakage. So, follow the steps we mentioned and healthy, beautiful hair will follow.

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Massaging the oil into the scalp increases blood circulation, which may improve hair growth. A 2024 literature review did not find sufficient scientific evidence for the use of peppermint oil in the treatment of androgenetic alopecia. Still, it did find the topical application of rosemary oil to be promising.

Remember, not every head of hair is the same, so oils — as natural as they may be — can yield different results for everyone. Varalakshmi suggests oiling at least twice a week, ideally a night before you plan to wash your hair. Banyan Botanicals offers a formulation especially for hair oiling that contains bhringraj oil as well as other herbs like gotu kola. Apart from the oils mentioned above, Varalakshmi also suggests using bhringraj oil or amla oil for pitta hair type. Both the oils have a cooling effect and help balance the pitta dosha. If your hair is especially dry, Novak reveals it’s more likely to break.

“Different kinds of oils have different vitamins… and with direct application of these oils, the shaft of the hair gets strengthened,” says Garodia. “Lipids play a very important role in making the hair look and feel healthy. Oils play an important role in protecting hair from regular wear and tear.

how to oil your hair

If you don’t like the smell olive oil leaves behind, use a lightly scented styling product or choose a shampoo with a fragrance you like. Porsche says those who have damaged hair from color or heat can use oil to rejuvenate strands. Women with fine to medium hair textures looking for a lighter oil will love this pick, says Costenoble. It uses a blend of passion fruit, shea, cotton, and moringa oils to smooth tresses and add shine without weighing things down.

Apply the oil to dry hair section by section, focusing on the ends. Gently detangle hair with the oil applied as a pre-shampoo treatment, recommends Witherspoon. After 20 minutes of having the oil applied, you can move on to shampooing.

Apply a little extra oil to the ends and gently massage it in. Comb through your hair to remove any tangles or knots before applying the oil. From shampoos to heat styling, your hair can go through a lot. Many of us are always looking for ways to give our locks some much-needed R&R.

It's also important to note that coconut is very reactive to temperature and should be warmed up in your hands before applying it to your hair. Select an oil that suits your hair type and addresses your specific needs, such as coconut oil, olive oil, almond oil, argan oil, or jojoba oil. Ayurvedic and Natural oils always work better than the processed ones.

The hair styling product is typically made from oil or a blend of oil that you add to your hair for shine, bounce, and nourishment. One of the lighter choices, sweet almond oil is thought to treat dullness and dryness without weighing hair down. Many people also value sweet almond oil as a natural solution for dry scalp and dandruff. Argan oil is especially useful for dye-damaged hair, according to a 2013 study from Brazil. It is packed with essential fatty acids that help condition hair and protect it from damage caused by oxidative dyes, such as those used for platinum hair. As a general rule, leave-in treatments are better suited to those with thick or dry/damaged hair, while a pre-shampoo treatment may be more helpful to those with fine hair.

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